3 May
living
Lighter evenings
Alfresco dining
Outdoor workouts
Warmth on your skin
Travel
Lighter layers
Summer breeze
Sunset swims
BBQs
Spontaneous road trips
Farmers markets
Blue skies
A weekend break
Pub gardens
Seasonal produce
The smell of suncream
Drinking outside
Barefoot strolls
Park picnics
City bike rides
Nature flourishing
Letting your skin breathe
Salty skin & beach waves
Fresh fruit salads
Summer songs
Dancing with friends
Gardening
Ice cream & sorbet
Exploring new places
Long days at the beach
A game of tennis
Outdoor gigs & festivals
Late night bonfires
Lazing in a hammock
Enjoying your favourite book
Sunrise yoga
Midnight dips
Beautiful flowers
Watermelon
Spending time with family
Summer sports
Opening windows
Swimwear season
Mountain hikes
Boat trips on the lake
The smell of fresh cut grass
Living in the moment and making new memories
What would you add?
Here are some small things you can try to add into your sleep routine to improve the quality of your sleep
living