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1st April


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Meet the Expert - Zoe Maia

Each week I invite a range of expert guests to my Living Well platform to share their talents and expertise with you, to help you to live a more fulfilled, healthy and balanced lifestyle.

Meet Zoe, Pilates instructor, health coach, wellbeing retreat host & Founder of Maia Well Co and digital pilates studio, Move with Maia.

Zoe’s online Pilates workouts are designed to help you move, breath and feel good.

Try one of Zoe-Maia’s workouts here:

15 minute Signature Tone & Strengthen Pilates
WATCH NOW

For full access to Move with Maia’s Pilates videos, sign up for a membership.
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Enjoy, Love Karen x

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