Rounding up my favourite seasonal veg right now!
Perfect for using in your lunches and dinners, they not only taste great - but have great benefits.
Known best as one of your 5 a day. This fruit can be successfully used in cooking, with great health benefits.
Recipe idea: Chilled Cucumber, Apple and Mint Soup
A really easy vegetable to grow in your garden. This understated ingredient packs a punch and adds great colour to your dishes.
Recipe idea: Kale and Ginger Soup
Another great ingredient that grow this time of year. Full of flavour and great for adding a pink/red hue to your meal.
Recipe idea: Roasted Beetroot Soup with Crème Fraiche
A powerful vegetable that has so many ways to cook. Can be the heart of your dish, or added for additional flavour.
Recipe idea: Warm Pea, Grilled Gem, Leek and Feta Salad
A traditional vegetable in many British cooking. I love using carrots for a fresh and crunchy addition to many side dishes.
Recipe idea: Maple and Sesame Glazed Rainbow Carrots
A controversial vegetable that many children dislike. I love mixing them with other ingredients and roasting for extra texture.
Recipe idea: Roasted Veg Quinoa Buddha Bowl
April is Stress Awareness Month: what will you be focusing on this month?
It's common to see our physical wellness slipping down the list of priorities in our day to day life.
Recent discoveries that are redefining how we understand the role of diet in preventing heart disease.