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Mains Recipes


mains


VEG, GF

Spinach, feta and pine nut frittata

Frittata makes a lovely vegetarian main course and is so much lighter than a quiche as it has no pastry. It can be adapted to use whatever vegetables you have to hand and is delicious served warm or chilled.

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mains


GF

Salad Niçoise

This wonderful main course salad from Provence is substantial enough to make a perfect lunch with nothing more than some crusty bread.

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mains


VEG

Persian feta and spinach pie

This is a real show-stopper! Easy to make but perfect for when you want to impress your guests with something a little special. I use frozen spinach in this recipe, and I can’t recommend it enough.

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Mains


Vegan

Smoked Tofu and Vegetable Skewers

These summery kebabs are so simple and quick to make but look really impressive as part of a summer buffet.

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Mains


GF, DF

Salmon, Avocado and Puy Lentil Salad

This delicious main course salad is positively packed with goodness including omega 3 fatty acids from the salmon!

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Mains


Veg, GF

Smoked Tofu Rolls with Peanut Sauce

These are so fresh and make a perfect warm weather lunch or a stylish first course for dinner. Use whatever colourful vegetables you have to hand. The more colourful the better!

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Mains


Veg, GF

Watermelon, feta and mint salad

This is a summer staple in my house. It may seem like a slightly unusual combination but there’s something about the way the sweet watermelon and the salty feta taste together that just works.

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Mains


Veg, GF

Asparagus & Goat Cheese Frittata

I love frittata, it’s great for lunch, as part of a buffet or even breakfast. Even better, you can eat it fresh from the oven, room temperature or cold from the fridge next day.

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Mains


Vegan

Chilled Cucumber, Apple and Mint Soup

This soup is just what you need on a hot summer’s day. Its creamy and smooth but also fresh and tangy. It makes a perfect light first course or even as an appetizer served in chilled shot glasses.

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Mains


Vegan

Black Bean and Tofu Tacos

These Black Bean and Tofu Tacos are loaded with flavour,so easy to prepare and the filing only needs to cook for minutes!Say hello to a new favourite super fast dish.

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Mains


Vegan

Vegan Caesar Salad with Roasted Chickpea Croutons

This is a real crowd pleaser and the recipe can easily be doubled if you are feeding a larger crowd. It goes particularly well as a side dish at a BBQ.

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Mains


Vegan

Vegetable Kebabs with Maple, Balsamic and Rosemary Glaze

These summery kebabs are so simple and quick to make but look really impressive as part of a summer buffet.

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Mains


Vegetarian

Warm Pea, Grilled Gem, Baby Leek and Feta Salad

A light green salad for all seasons.

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mains


DF, Vegan, GF

Avocado on Toast 3 Ways

Mashed or sliced avocados are easy and delicious for breakfast or for a snack. Here are three favourite ways to top your Avocado on toast.

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Mains


GF, Vegan

Vegan Pesto

This is delicious served the traditional way on pasta but try it spooned over grilled or steamed vegetables.

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Mains


Vegan

Rainbow Carrot and Radish Slaw with Orange and Pomegranate

The sweetness from the carrots pairs well with the slight tart pomegranate molasses.

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mains


Vegan

Roasted Spring Onion and Baby Carrot Salad with Tahini and Dukkah

This salad makes me feel like spring is just around the corner!

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Mains


GF, Vegan

Thai Salad with Tofu and Peanuts

This crunchy Thai style tofu and peanut salad makes a healthy and satisfying vegetarian meal for 3/4 - and it comes with a kick.

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Mains


GF, Vegan

Chopped Salad with a Ginger Ponzu Style Dressing

The Ginger Ponzu dressing takes this salad to the next level!

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Mains


GF, Vegan

Gluten Free Pasta with Home Made Pesto Sauce

Is there anything more comforting than a delicious bowl of pasta? This has become a staple in my house.

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Mains


GF, Vegan

Mango & Ginger Chutney

This mango ginger combination is tropical and balanced with a bit of heat. So good, you'll want to eat this chutney by the spoonful.

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Mains


Vegan

Maple and Sesame Glazed Rainbow Carrots

Kids will love these sweet carrots and they can be prepared in one pot for extra ease too.

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Mains


Vegan

Whole Roast Cauliflower with Pistachio, Mint and Coriander Pesto

This impressive vegan main is sure to steal the spotlight!

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Mains


GF, Vegan

Herby Avocado Sauce

I love this drizzled over a Rocket & Fig salad or over roasted veggies.

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Mains


GF, Vegan

Citrus Tahini Dressing

This creamy dressing is the perfect drizzle for all your leafy greens.

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Mains


Veg

Healthy Asparagus & Green Pea Risotto

This delicious risotto with asparagus and peas makes a lovely starter, side dish, or vegetarian main course for spring.

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Mains


GF, Vegan

Tomato and Fennel Tart

This beautiful tart is a true taste of summer! Choose ripe but firm tomatoes for the best taste. It can also be topped with a little crumbled feta for a non-vegan version.

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Mains


DF, GF

Greek Style Falafel Pitta Breads

These make a delicious light lunch or brunch!

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mains


Vegan

Roasted Cauliflower with Creamy Cashew Dressing

Nutritional yeast is a healthy alternative to Parmesan cheese , as it holds a nutty flavour that lends itself well to everything from pasta to popcorn. Here it works to coat cauliflower, which is then roasted and transformed into a delicious dish.

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Mains


GF

Salmon & Black Rice Winter Salad

A light, delicious healthy salad made with the ancient grain knows as forbidden rice.

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Mains


GF, Vegan

Mediterrean Halloumi Buddha Bowl

I'm always making loads of buddha bowl lunches, throwing together whatever I have in the fridge! This is one of my favourites!

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Mains


GF, Vegan

Roasted Veg Quinoa Buddha Bowl

Simple salads like this one are a staple for me. You can also serve it with fish or chicken if you'd like.

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Mains


Vegan

Spicy 3 Greens Soup

This soup is spicy and full of all the green veggies!

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