Download my Autumn Wellness E-book

Snickers Smoothie

This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen.

Method

This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa (good for blood pressure and blood flow to the heart and brain) and collagen (good for hair, skin and nails).

Starting with the almond milk, add everything to a high powered blender and blend until smooth

Ingredients

3 bananas – cut into chunks and frozen over night


2 pitted Medjool dates


2 scoops collagen powder (or marine collagen if you want to keep it vegan)


2 tablespoons organic smooth peanut butter


1 tablespoon raw cocoa powder


1 tablespoon maple syrup


¼ teaspoon pure vanilla extract


Serves: Two


Dietaries: Veg

Method

This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa (good for blood pressure and blood flow to the heart and brain) and collagen (good for hair, skin and nails).

Starting with the almond milk, add everything to a high powered blender and blend until smooth

More Recipes


mains


VEG, GF

Spinach, feta and pine nut frittata

Frittata makes a lovely vegetarian main course and is so much lighter than a quiche as it has no pastry. It can be adapted to use whatever vegetables you have to hand and is delicious served warm or chilled.

Read More

mains


VEG

Persian feta and spinach pie

This is a real show-stopper! Easy to make but perfect for when you want to impress your guests with something a little special. I use frozen spinach in this recipe, and I can’t recommend it enough.

Read More

mains


GF

Salad Niçoise

This wonderful main course salad from Provence is substantial enough to make a perfect lunch with nothing more than some crusty bread.

Read More