My belief is that easy to prepare nourishing recipes are paramount for maintaining both mental and physical wellbeing. As a child, the heart of our home was the kitchen. My Mum always cooked everything from scratch, and she inspired me from a young age to learn about cooking and experimenting with ingredients, flavour, spice & variety.
Over the years, I have learnt more about how to use food to nurture and fuel your body to energise and enrich your life. Here are some of my favourite recipes for you to try at home.
breakfast
GF, Vegan
Breakfast needs never to be boring again! Packed with healthy ingredients this recipe is much healthier than most other recipes out there!
Readbreakfast
GF, Vegan
Optimise your oats by adding 1 tsp of Maca powder- it will give you that extra energy boost in the morning!
Readbreakfast
Vegan
This stunning Plum recipe revels in all the flavours of autumn. Just the thing to add some warmth to those chilly autumnal mornings.
Readbreakfast
GF,Vegan
When you need something instant for breakfast, having a jar of this granola to hand can make life a lot easier. It keeps for ages in an air tight container.
Readbreakfast
Vegan
The bananas provide a nice dose of potassium, so this treat is perfect for post-workout.
Readbreakfast
GF, Vegan
Pancakes are the perfect weekend treat and you can enjoy these one guilt free.
Readbreakfast
Vegan
I always tend to make a batch of this so that I always have something on hand to 'garnish' with. It's packed full of goodness and adding it to your morning meal makes it oh-so-much better!
Readbreakfast
Vegan
If I could choose my idea of food heaven I think it would be this pudding! Chia seeds are hydrophillic, which means they absorb their weight in water, so this dish will hydrate your skin amazingly.
ReadFrittata makes a lovely vegetarian main course and is so much lighter than a quiche as it has no pastry. It can be adapted to use whatever vegetables you have to hand and is delicious served warm or chilled.
VEG, GF
This wonderful main course salad from Provence is substantial enough to make a perfect lunch with nothing more than some crusty bread.
GF
This is a real show-stopper! Easy to make but perfect for when you want to impress your guests with something a little special. I use frozen spinach in this recipe, and I can’t recommend it enough.
VEG
These summery kebabs are so simple and quick to make but look really impressive as part of a summer buffet.
Vegan
This delicious main course salad is positively packed with goodness including omega 3 fatty acids from the salmon!
GF, DF
These are so fresh and make a perfect warm weather lunch or a stylish first course for dinner. Use whatever colourful vegetables you have to hand. The more colourful the better!
Veg, GF
Snacks
Vegan
This is a very easy hummus recipe and I almost always have it in my fridge!
Read MoreSnacks
GF, Vegan
These crunchy, addictive chips will have your whole family begging for more kale. They are wonderfully served along sandwiches or crumbled on top of salads.
Read MoreSmoothies
Veg
This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen.
Read MoreSweets
DF, GF
This makes a delicious dessert, but I love a small slice of it with a strong espresso, preferably sitting in the Italian sunshine!
Read Moresweets
Vegan
These raw, vegan brownies contain no refined sugar yet make a deliciously sweet treat when served with a cup of coffee or green tea.
Read MoreSweets
Vegan, GF
My granola bars are quick and easy to make and packed full of heart healthy ingredients like flax, chia and nuts.
Read MoreMAINS
Vegan
I think of gazpacho as the pure taste of summer. It’s perfect for when the weather is hot and you crave something cool and refreshing.
Read MoreMains
Veg
This makes a lovely summer lunch or even a first course as part of dinner. The humble pea is taken to the next level when paired with pesto and creamy goat’s cheese.
Read MoreSmoothies
Veg
This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen.
Read MoreSmoothies
Vegan, GF
The health benefits of green tea are well documented particularly the high levels of antioxidants it contains.
Read Moresmoothies
DF,GF,Vegan
Ginger is great for immune support and anti-inflammatory properties.
Read Moresmoothies
DF,GF,Vegan
Enjoy this combination for a boost of energy in the morning when you need to tackle a busy day.
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