My belief is that easy to prepare nourishing recipes are paramount for maintaining both mental and physical wellbeing. As a child, the heart of our home was the kitchen. My Mum always cooked everything from scratch, and she inspired me from a young age to learn about cooking and experimenting with ingredients, flavour, spice & variety.
Over the years, I have learnt more about how to use food to nurture and fuel your body to energise and enrich your life. Here are some of my favourite recipes for you to try at home.
breakfast
VEGAN, GF
This is a delicious and warming breakfast for when the weather turns cold. Also, thanks to the quinoa, this is also high in protein and totally gluten free.
Readbreakfast
GF, Vegan
Breakfast needs never to be boring again! Packed with healthy ingredients this recipe is much healthier than most other recipes out there!
Readbreakfast
GF, Vegan
Optimise your oats by adding 1 tsp of Maca powder- it will give you that extra energy boost in the morning!
Readbreakfast
Vegan
This stunning Plum recipe revels in all the flavours of autumn. Just the thing to add some warmth to those chilly autumnal mornings.
Readbreakfast
GF,Vegan
When you need something instant for breakfast, having a jar of this granola to hand can make life a lot easier. It keeps for ages in an air tight container.
Readbreakfast
Vegan
The bananas provide a nice dose of potassium, so this treat is perfect for post-workout.
Readbreakfast
GF, Vegan
Pancakes are the perfect weekend treat and you can enjoy these one guilt free.
Readbreakfast
Vegan
I always tend to make a batch of this so that I always have something on hand to 'garnish' with. It's packed full of goodness and adding it to your morning meal makes it oh-so-much better!
ReadAs the weather starts to cool down and the days grow shorter my go to comfort food is always soup. Soup is easy to make and the perfect way to use all the beautiful autumn produce that is starting to come into season.
VEGAN
This is a perfectly balanced bowl of goodness perfect for when the weather begins to turn cooler and you crave a little comfort food.
VEGAN, GF
This is one of my favourite autumnal soups especially when there is a chill in the air. The warmth of the ginger really comes through and has lots of antioxidant properties which are essential for fighting off winter colds.
VEGAN
Frittata makes a lovely vegetarian main course and is so much lighter than a quiche as it has no pastry. It can be adapted to use whatever vegetables you have to hand and is delicious served warm or chilled.
VEG, GF
Even on a dark autumn day this creamy, dairy-free soup is like sunshine in a bowl and the turmeric gives you a powerful shot of anti-inflammatories.
VEGAN
This wonderful main course salad from Provence is substantial enough to make a perfect lunch with nothing more than some crusty bread.
GF
Snacks
Vegan
This is a very easy hummus recipe and I almost always have it in my fridge!
Read MoreSnacks
GF, Vegan
These crunchy, addictive chips will have your whole family begging for more kale. They are wonderfully served along sandwiches or crumbled on top of salads.
Read Moresweets
VEG
Need something delicious to rustle up for Halloween? Why not try my new pumpkin pie recipe? Super simple and perfect for Autumn.
Read MoreSmoothies
Veg
This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen.
Read MoreSweets
DF, GF
This makes a delicious dessert, but I love a small slice of it with a strong espresso, preferably sitting in the Italian sunshine!
Read Moresweets
Vegan
These raw, vegan brownies contain no refined sugar yet make a deliciously sweet treat when served with a cup of coffee or green tea.
Read MoreSweets
Vegan, GF
My granola bars are quick and easy to make and packed full of heart healthy ingredients like flax, chia and nuts.
Read MoreSmoothies
Veg
This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen.
Read MoreSmoothies
Vegan, GF
The health benefits of green tea are well documented particularly the high levels of antioxidants it contains.
Read Moresmoothies
DF,GF,Vegan
Ginger is great for immune support and anti-inflammatory properties.
Read Moresmoothies
DF,GF,Vegan
Enjoy this combination for a boost of energy in the morning when you need to tackle a busy day.
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