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Recipes


My belief is that easy to prepare nourishing recipes are paramount for maintaining both mental and physical wellbeing. As a child, the heart of our home was the kitchen. My Mum always cooked everything from scratch, and she inspired me from a young age to learn about cooking and experimenting with ingredients, flavour, spice & variety.


Recipes


My belief is that easy to prepare nourishing recipes are paramount for maintaining both mental and physical wellbeing. As a child, the heart of our home was the kitchen. My Mum always cooked everything from scratch, and she inspired me from a young age to learn about cooking and experimenting with ingredients, flavour, spice & variety.

Over the years, I have learnt more about how to use food to nurture and fuel your body to energise and enrich your life. Here are some of my favourite recipes for you to try at home.

Over the years, I have learnt more about how to use food to nurture and fuel your body to energise and enrich your life. Here are some of my favourite recipes for you to try at home.

BREAKFAST MAINS SWEETS
SNACKS SMOOTHIES

Breakfast


breakfast


VEGAN, GF

Carrot Cake Overnight Oats

This breakfast dish has all the flavours of a traditional carrot cake but none of guilt! It takes just 5 minutes to pull together before bed and the next morning you will have a delicious creamy breakfast which is free from refined sugar, gluten free and 100% plant based.

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breakfast


Vegan

Granola

This is my ‘go to’ granola recipe and it really lends itself to being played around with. You can vary the nuts and fruits to suit your personal taste or even according to what you have in your store cupboard.

Read

breakfast


VEGAN, GF

Quinoa porridge with apple blackberry compote and quinoa crunch

This is a delicious and warming breakfast for when the weather turns cold. Also, thanks to the quinoa, this is also high in protein and totally gluten free.

Read

breakfast


GF, Vegan

Gluten Free Oat Waffles

Breakfast needs never to be boring again! Packed with healthy ingredients this recipe is much healthier than most other recipes out there!

Read

breakfast


GF, Vegan

Vanilla & Peanut Butter Overnight Oats

Optimise your oats by adding 1 tsp of Maca powder- it will give you that extra energy boost in the morning!

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breakfast


Vegan

Spiced Plums and Coconut Yoghurt on Sourdough

This stunning Plum recipe revels in all the flavours of autumn. Just the thing to add some warmth to those chilly autumnal mornings.

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breakfast


GF,Vegan

Chocolate & Hazenut Granola

When you need something instant for breakfast, having a jar of this granola to hand can make life a lot easier. It keeps for ages in an air tight container.

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breakfast


Vegan

Blueberry & Banana Oat Muffins

The bananas provide a nice dose of potassium, so this treat is perfect for post-workout.

Read
More Breakfast Recipes

breakfast


VEGAN, GF

Carrot Cake Overnight Oats

This breakfast dish has all the flavours of a traditional carrot cake but none of guilt! It takes just 5 minutes to pull together before bed and the next morning you will have a delicious creamy breakfast which is free from refined sugar, gluten free and 100% plant based.

Read

breakfast


Vegan

Granola

This is my ‘go to’ granola recipe and it really lends itself to being played around with. You can vary the nuts and fruits to suit your personal taste or even according to what you have in your store cupboard.

Read

breakfast


VEGAN, GF

Quinoa porridge with apple blackberry compote and quinoa crunch

This is a delicious and warming breakfast for when the weather turns cold. Also, thanks to the quinoa, this is also high in protein and totally gluten free.

Read

breakfast


GF, Vegan

Gluten Free Oat Waffles

Breakfast needs never to be boring again! Packed with healthy ingredients this recipe is much healthier than most other recipes out there!

Read

Mains


Miso Glazed BBQ Vegetables

This is such a versatile way of jazzing up vegetables on the BBQ. I used aubergines and king oyster mushrooms, but you could also use sweet potatoes, squash or red onions.

VEGAN, gf


Pasta with Pea Pesto, Roast Tomatoes and Rocket

This is a light summery pasta dish that can be served either hot or cold making it the perfect side dish for a summer BBQ. It also ticks all the boxes being vegan and gluten free and is easy to double up for a larger number of people

VEGAN, gf


Vietnamese vegetable salad

For me, this is the taste of summer! Lots of crunchy, healthy vegetables in a tangy dressing and some added crunch from the peanuts. It’s the perfect accompaniment to a casual lunch buffet, BBQ or Sunday lunch.

VEG, GF


Vegan Caesar Salad with Roasted Chickpea Croutons

This is a real crowd pleaser and the recipe can easily be doubled if you are feeding a larger crowd. It goes particularly well as a side dish at a BBQ.

VEGAN


Seared salmon with tropical salsa

This dish is all about the amazing salsa. I’ve paired it here with salmon, which is rich in Omega 3 and goes really well with all the zingy flavours, but it works just as well with grilled halloumi or even grilled vegetable skewers for a vegan option.

GF


Grilled asparagus with Parmesan

For me, asparagus is the pure taste of spring. It has a short season and is utterly delicious when eaten fresh and simply cooked.

GF


More Mains Recipes

Snacks


snacks


VEGAN

Salted Popcorn and Spelt Rocky Road

This is a lovely teatime treat which kids and adults alike will love. It has very few ingredients and is super easy to pull together at the last minute. You can replace the puffed spelt with unsweetened puffed rice if you want to make it gluten free.

Read More

snacks


VEGAN, GF

Roasted Carrot Hummus

This is a lovely twist on regular hummus and makes a colourful addition to a lunch buffet or as a delicious appetizer to serve with drinks. It also makes a healthy plant based sandwich filling if paired with some creamy avocado and crunchy slaw.

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sweets


VEGAN, GF

Lemon Cheesecake Squares

These sweet little treats are creamy, lemony and just a little bit sweet yet are completely plant based. They are delicious with a cup of tea or, if you cut the whole cake into 12 instead of 16, they make a wonderfully light dessert served with a scoop of plant based crème fraiche and a handful of raspberries.

Read More
More Snack Recipes

Sweets


snacks


VEGAN

Salted Popcorn and Spelt Rocky Road

This is a lovely teatime treat which kids and adults alike will love. It has very few ingredients and is super easy to pull together at the last minute. You can replace the puffed spelt with unsweetened puffed rice if you want to make it gluten free.

Read More

sweets


VEGAN, GF

Lemon Cheesecake Squares

These sweet little treats are creamy, lemony and just a little bit sweet yet are completely plant based. They are delicious with a cup of tea or, if you cut the whole cake into 12 instead of 16, they make a wonderfully light dessert served with a scoop of plant based crème fraiche and a handful of raspberries.

Read More

sweets


VEG

Upside down blood orange cake

This is a real show-stopper of a cake and makes a wonderful dessert if served with a scoop of plant based yoghurt or cream.

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sweets


VEG

Cranberry and orange tart

For lovers of lemon tart this is the perfect festive alternative. The tangy cranberries really cut through the sugar making it not overly sweet.

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sweets


VEG

Sticky Gingerbread Loaf

This is a lovely festive treat with all the flavours of Christmas.

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snacks


VEGAN

Vegan Mocha Cookies

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More Sweet Recipes

Smoothies


smoothies


VEGAN, GF

Black forest gateaux smoothie

This tastes so decadent but uses mainly store cupboard ingredients. I adore the combination of cherries and chocolate and together they make this smoothie really something special.

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smoothies


VEGAN

Almond, cacao and banana smoothie

This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen to give your skin an extra boost.

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smoothies


VEGAN

Raspberry and ginger protein smoothie

This is a powerhouse of a breakfast smoothie thanks to the flax, raspberries and my favourite protein powder from Wellco.

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smoothies


Vegan, GF

Golden latte

Turmeric really is one of nature’s miracle foods and one that I take full advantage of whenever I can.

Read More
More Smoothie Recipes